New Articles

Is there such a thing as TOO MUCH COMPASSION?

Compassion literally means “to suffer together”.Etymology: The Latin root for the word compassion is pati, which means to suffer, and the prefix com- means with. Compassion, originating from compati, literally means to suffer with. The connection of suffering with another person brings compassion beyond sympathy into the realm of empathy. Compassion

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A Simple Solution to LIVING in a MODERN WORLD

“Nature does not hurry, and yet everything is accomplished.” Lao Tzu Modern Society has taught us to feel immense guilt for being anything less than productive. The pressure to constantly preform, coupled by the fantasy of perfect lives entangled inside our social media feeds can lead us to feeling stress,

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What to do when you FEEL like you CAN’T KEEP UP

The world feels like it’s moving faster than ever. Constant innovation, pushes for productivity, frequent and ever changing data, thoughts forever fill our minds and feelings of overwhelm can come on suddenly, without warning and can be increasing difficult to work through. Here are some tips to help cope with

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Could Wealth Inequality be the END OF DEMOCRACY?

On International Women’s Day, Kimberly Kardashian gave women across the world a piece of unsolicited advice:“Get your fucking ass up and work”It seems that the privileged life of the elite and wealthy have become completely detached from reality insinuating that humans are “lazy” for not reaching their level of success.

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5 DAILY HABITS to start your DAY OFF WELL

Mornings are rarely easy, and when they aren’t — we definitely don’t take them for granted. Whether we’re short on sleep, or wake up to a sea of emotions ranging from: anxiety, sadness, loneliness and fear it’s nice to have some gentle tactics to combat the morning blues. Let’s jump

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The Power of ENERGY and The ALL

Everything is energy. All around us are subtly vibrating particles of matter. Nothing is ever at rest. That is the nature of the universe. It is the nature of mind to speak. When we are trained to slow our thoughts we can begin to tune ourselves to the subtle voice

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Is there such a thing as TOO MUCH COMPASSION?

Compassion literally means “to suffer together”.Etymology: The Latin root for the word compassion is pati, which means to suffer, and the prefix com- means with. Compassion, originating from compati, literally means to suffer with. The connection of suffering with another person brings compassion beyond sympathy into the realm of empathy. Compassion

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The Path of SUFFERING to LIBERATION

It is human nature to experience a wild range of emotions. Both suffering and liberation are one in the same, but in varying degree of one another. The spectrum is extensive and filled with an array of depth. Suffering is one of the many teachers in life. It is the

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How Vibrational Frequencies can Help REGULATE YOUR NERVOUS SYSTEM

Vibrational Frequencies and Brain Activity Vibrational frequencies refer to the oscillations or vibrations of energy that occur at different rates or speeds. These frequencies can be measured in terms of cycles per second, or hertz (Hz). Different types of energy, such as light, sound, and electromagnetism, can have different vibrational

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EMBRACE fate to FIND alignment

In the tapestry of human existence, the threads of fate and destiny are woven intricately, much like the interplay of the ancient philosophies of Taoism’s Wu Wei and the mythological references of Moirai, the Fates of Greek mythology. While seemingly distinct, these concepts converge in their shared message of embracing

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What is a BODY SCAN and how you CAN PREFORM IT FROM HOME

Meditation and Mindfulness and creating waves around the world. Once believed to be nothing more than spiritual ‘woo-woo’, science has finally been able to keep up with these ancient practices, proving to a modern world how beneficial time honored traditions can be. A ‘Body Scan Meditation’ is a quick and

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FIVE reasons to GIVE UP sugar

Sure — sugar is sweet and delicious; but the long term, negative side effects really out weigh the momentary bliss. Here are three reasons to start curbing your sugar addiction: 1. Leads to Neurodegenerative Diseases When we consume large amounts of glucose, it leads to oxidative stress in the body.

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