
a MERMAIDS guide to increasing COLLAGEN
Beneath the expanse of the world’s oceans, marine life thrives. A realm of unparalleled biodiversity, water offers a captivating collection of species, each playing a vital role in the delicate ecosystem. Amidst this symphony, a humble entity stands out as extraordinarily – seaweed. From microscopic, single celled plankton to complex,

The Path of SUFFERING to LIBERATION
It is human nature to experience a wild range of emotions. Both suffering and liberation are one in the same, but in varying degree of one another. The spectrum is extensive and filled with an array of depth. Suffering is one of the many teachers in life. It is the

engaging with INENTION
What is your why? Your “why” is your reason for action. It is your will, your power, your desire, and it is your dedication. Whether you are relaxing, creating, meditating, or building — your “why” creates the reason. Our “why” can also be referred to as our intent; or intention.

LILITH in Leo
History of Lilith Lilith is a complex character and has been deeply rooted in Mythology as far back as Mesopotamia. Like most powerful females, Lilith is often portrayed as dark and demonic, though if we dive deeper into her lengthy lore — there is a elaborate labyrinth of tales to

EMBRACE fate to FIND alignment
In the tapestry of human existence, the threads of fate and destiny are woven intricately, much like the interplay of the ancient philosophies of Taoism’s Wu Wei and the mythological references of Moirai, the Fates of Greek mythology. While seemingly distinct, these concepts converge in their shared message of embracing

At-Home DIY Protein Mask for Dry, Damaged, Frizzy Hair
Looking to instantly hydrate your not-so-luscious locks? This at-home DIY protein mask is made with ingredients you most likely already have inside your kitchen. This mask aims to strengthen and repair damaged hair, exfoliates the scalp to promote hair growth, and adds healthy fats and vitamins to make hair softer
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What to do when you FEEL like you CAN’T KEEP UP
The world feels like it’s moving faster than ever. Constant innovation, pushes for productivity, frequent and ever changing data, thoughts forever fill our minds and feelings of overwhelm can come on suddenly, without warning and can be increasing difficult to work through. Here are some tips to help cope with

How Vibrational Frequencies can Help REGULATE YOUR NERVOUS SYSTEM
Vibrational Frequencies and Brain Activity Vibrational frequencies refer to the oscillations or vibrations of energy that occur at different rates or speeds. These frequencies can be measured in terms of cycles per second, or hertz (Hz). Different types of energy, such as light, sound, and electromagnetism, can have different vibrational

Organizing ATOMS to understand OURSELVES
We are collectively a piece of the universe that has organized its atoms in such a way to achieve conscious awareness of itself. We emerge and degrade like the ebb and flow of ocean tides, being reborn into different renditions in hopes of understanding more complex patterns of the universe,

Learning RELAXATION with L THEANINE
L-theanine is an amino acid that is commonly found in tea leaves, especially green tea. It is also found in smaller amounts in some other types of tea, such as black tea and oolong tea. In addition to tea, L-theanine can also be found in certain types of mushrooms, such

Is there such a thing as TOO MUCH COMPASSION?
Compassion literally means “to suffer together”.Etymology: The Latin root for the word compassion is pati, which means to suffer, and the prefix com- means with. Compassion, originating from compati, literally means to suffer with. The connection of suffering with another person brings compassion beyond sympathy into the realm of empathy. Compassion

SUGAR DETOX 101: A How To Guide
Simply put — Excess sugar is detrimental to your body. Secret is out, sugar can be as dangerous – as it is delicious. From Inflammation, Obesity, Diabetes, Tooth Decay, Heart and Neurological Diseases sugar is one macro nutrient you should be monitoring in your diet. Not all sugar is created

Protected: Manifestation, Menstruation, & Sex Magick
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Is there such a thing as TOO MUCH COMPASSION?
Compassion literally means “to suffer together”.Etymology: The Latin root for the word compassion is pati, which means to suffer, and the prefix com- means with. Compassion, originating from compati, literally means to suffer with. The connection of suffering with another person brings compassion beyond sympathy into the realm of empathy. Compassion

MOVE OVER Chamomile. Chrysanthemum is MAKING MOVES
This super bloom is making waves in the scientific and herbal community. Although it has been used for over 3,500 years, science is now beginning to understand its importance in our health.

The Power of ENERGY and The ALL
Everything is energy. All around us are subtly vibrating particles of matter. Nothing is ever at rest. That is the nature of the universe. It is the nature of mind to speak. When we are trained to slow our thoughts we can begin to tune ourselves to the subtle voice

What is SOLAR GEOENGINEERING and could it be the end of BLUE SKIES?
Climate engineering or commonly Geoengineering, is the deliberate and large-scale intervention in the Earth’s climate system. The main category of climate engineering is solar geoengineering or solar radiation management. Solar geoengineering, or solar radiation modification, aims to reflect some sunlight (solar radiation) back to space to limit or reverse human-caused

TRANSMUTE your EMOTIONS to REWRITE DESTINY
How are you feeling today? Really? Truly? Take a breath, and for a moment allow yourself to feel everything. Did you have a hard day? A tough life? Are you overjoyed with something extraordinary that happened to you today? Are you excited for the future? … Or are you petrified

Organizing ATOMS to understand OURSELVES
We are collectively a piece of the universe that has organized its atoms in such a way to achieve conscious awareness of itself. We emerge and degrade like the ebb and flow of ocean tides, being reborn into different renditions in hopes of understanding more complex patterns of the universe,

LILITH in Leo
History of Lilith Lilith is a complex character and has been deeply rooted in Mythology as far back as Mesopotamia. Like most powerful females, Lilith is often portrayed as dark and demonic, though if we dive deeper into her lengthy lore — there is a elaborate labyrinth of tales to