Simple Naturally Fermented Berry Honey Tonic (~0.5% Alcohol) A lightly fizzy, probiotic-rich, low-alcohol honey beverage infused with fresh berries. 🍓🍯✨ Ingredients (1 Liter / 4 Cups) Instructions 1. Prepare the Berries 2. Mix Honey & Water 3. Add Berries & Lemon Juice 4. Cover & Ferment 5. Fermentation Timeline 6. Stop Fermentation (Cold Crash & Refrigerate) How to Enjoy It! 🍷 Drink chilled as a refreshing, probiotic-rich honey tonic.🥂 Use as a mixer with sparkling water for a bubbly, non-alcoholic treat.💛 Enhance gut health with natural enzymes & wild fermentation. Notes: This is simple, wild, and naturally beautiful—like a honey-kissed

Balancing pH Levels and Soothing an Acidic Stomach Balancing your pH levels can be a game-changer when it comes to your overall health, particularly your digestive system. An acidic stomach can lead to discomfort, bloating, and even long-term digestive issues if not addressed. Luckily, there are simple, affordable remedies that can help balance your pH and soothe your digestive tract. Let’s dive into why alkalinity matters, the science behind it, and how a simple household ingredient—sodium bicarbonate—can offer quick relief. Why Alkalinity and pH Balance Matter for Your Digestive Health Your digestive system thrives when your body maintains a balanced