New Articles

FIVE reasons to GIVE UP sugar

Sure — sugar is sweet and delicious; but the long term, negative side effects really out weigh the momentary bliss. Here are three reasons to start curbing your sugar addiction: 1. Leads to Neurodegenerative Diseases When we consume large amounts of glucose, it leads to oxidative stress in the body.

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a Writers INVOCATION

I have a feeling in my soul, that if I just write until I feel I can no longer write, that is the exact moment spirit will find me, and I will consciously through their presence write something so profound that it shatters the fabric for our earthly tapestry. But,

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5 DAILY HABITS to start your DAY OFF WELL

Mornings are rarely easy, and when they aren’t — we definitely don’t take them for granted. Whether we’re short on sleep, or wake up to a sea of emotions ranging from: anxiety, sadness, loneliness and fear it’s nice to have some gentle tactics to combat the morning blues. Let’s jump

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10 TIPS to avoid being SCAMMED in WEB3

4,600 NFTs were stolen in July of 2022 and between July 2021 and July 2022 Web3 saw more than $100 million worth of NFTs reported as stolen through online scams This is coming from research by blockchain analytics firm Elliptic. With increasing theft inside the Crypto and NFT spaces –

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SUGAR DETOX 101: A How To Guide

Simply put — Excess sugar is detrimental to your body. Secret is out, sugar can be as dangerous – as it is delicious.  From Inflammation, Obesity, Diabetes, Tooth Decay, Heart and Neurological Diseases sugar is one macro nutrient you should be monitoring in your diet. Not all sugar is created

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What is a BODY SCAN and how you CAN PREFORM IT FROM HOME

Meditation and Mindfulness and creating waves around the world. Once believed to be nothing more than spiritual ‘woo-woo’, science has finally been able to keep up with these ancient practices, proving to a modern world how beneficial time honored traditions can be. A ‘Body Scan Meditation’ is a quick and

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Book 2: Sutra 22

According to the Vedantic term, nature is called māyā, or the illusion. To whom is it māyā? To the person who has understood it. To others it is still real. The entire world is a sort of factory. In a factory we can see raw materials come in: timber, iron,

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Is there such a thing as TOO MUCH COMPASSION?

Compassion literally means “to suffer together”.Etymology: The Latin root for the word compassion is pati, which means to suffer, and the prefix com- means with. Compassion, originating from compati, literally means to suffer with. The connection of suffering with another person brings compassion beyond sympathy into the realm of empathy. Compassion

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What is SOLAR GEOENGINEERING and could it be the end of BLUE SKIES?

Climate engineering or commonly Geoengineering, is the deliberate and large-scale intervention in the Earth’s climate system. The main category of climate engineering is solar geoengineering or solar radiation management. Solar geoengineering, or solar radiation modification, aims to reflect some sunlight (solar radiation) back to space to limit or reverse human-caused

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A Simple Solution to LIVING in a MODERN WORLD

“Nature does not hurry, and yet everything is accomplished.” Lao Tzu Modern Society has taught us to feel immense guilt for being anything less than productive. The pressure to constantly preform, coupled by the fantasy of perfect lives entangled inside our social media feeds can lead us to feeling stress,

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What is MICRODOSING?

What is Microdosing? Microdosing refers to the practice of taking small (micro) amounts of a typically psychedelic substance with the intention of improving aspects of one’s overall well-being. It’s important to note that microdosing does not induce an altered state of consciousness or hallucinations like a ‘full does’ can conceive.

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LEARN to GAS yourself UP

“Insecurities plague every human — set your fears aside to unleash your own unique gifts” ELLE F. Our own magic shines through the accumulation of courage and confidence. When we fully trust ourselves, we’re able to deliver our gifts to the world, healing and optimizing all around us. 1. Be

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a MERMAIDS guide to increasing COLLAGEN

Beneath the expanse of the world’s oceans, marine life thrives. A realm of unparalleled biodiversity, water offers a captivating collection of species, each playing a vital role in the delicate ecosystem. Amidst this symphony, a humble entity stands out as extraordinarily – seaweed. From microscopic, single celled plankton to complex,

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