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Nutrition

COOLING and CLEANSING in the Summer Months

Cooling Foods: How They Work and Why They’re Essential Top 5 Cooling Foods and Their Benefits Cooling Summer Salad Recipe Here’s an easy, refreshing salad to beat the heat. It features cooling foods to nourish and refresh the body. Ingredients: Instructions: In a large bowl, combine cucumber, celery, microgreens, and diced jalapeño. Toss gently to mix the ingredients evenly. Sprinkle with sesame seeds and garnish with fresh mint leaves. Drizzle with olive oil and lime juice, then give it one final toss. Serve chilled, and enjoy the magic of cooling foods working their wonders.

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Beauty

Golden GLOW Elixir

Golden Glow Elixir: A Vibrant Herbal Mocktail for Healing and Vitality On those darker days when you need a little added sunshine, this healing alcohol-free mocktail tastes incredible and offers a powerhouse of health benefits. Our golden-hued Golden GLOW Elixir is a tonic designed add the essence of sunshine into your soul, boosting your immune system, reduce inflammation, and lifting your spirits, all in one delicious sip. Why the Golden Glow Elixir? This elixir is a celebration of natural ingredients, each chosen for their unique healing properties. Here’s what makes this drink truly special: How to Make the Golden Glow

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Organic Goodies

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