Recipes – TEAME

Herbal Healing

a NOURISHING alternative to COFFEE

A Nourishing Alternative to Coffee: The Ultimate Adaptogenic Energy Blend In a world where coffee reigns supreme, many of us find ourselves dependent on caffeine to get through the day. But what if there was a more sustainable, nourishing way to energize the body without the jitters, crashes, and adrenal strain that often come with coffee? If you’re looking to reduce or eliminate caffeine from your daily routine while still craving that rich, warming morning ritual, this adaptogenic energy blend is your new best friend. Combining the power of cacao, maca, astragalus, and warming spices, this recipe offers a balanced,

Recipes

GREEN Superfood Elixir

This vibrant, green elixir combines some of the most nutrient-dense superfoods known to mankind. Packed with essential vitamins, minerals, and antioxidants, it’s an easy way to support your body’s natural detoxification process, energy levels, and overall vitality. Let’s dive into the benefits of each of the ingredients in this powerhouse drink! Ingredients: Instructions: The Superfood Benefits: Why This Elixir Works:

Nutrition

COOLING and CLEANSING in the Summer Months

Cooling Foods: How They Work and Why They’re Essential Top 5 Cooling Foods and Their Benefits Cooling Summer Salad Recipe Here’s an easy, refreshing salad to beat the heat. It features cooling foods to nourish and refresh the body. Ingredients: Instructions: In a large bowl, combine cucumber, celery, microgreens, and diced jalapeño. Toss gently to mix the ingredients evenly. Sprinkle with sesame seeds and garnish with fresh mint leaves. Drizzle with olive oil and lime juice, then give it one final toss. Serve chilled, and enjoy the magic of cooling foods working their wonders.

Beauty

Golden GLOW Elixir

Golden Glow Elixir: A Vibrant Herbal Mocktail for Healing and Vitality On those darker days when you need a little added sunshine, this healing alcohol-free mocktail tastes incredible and offers a powerhouse of health benefits. Our golden-hued Golden GLOW Elixir is a tonic designed add the essence of sunshine into your soul, boosting your immune system, reduce inflammation, and lifting your spirits, all in one delicious sip. Why the Golden Glow Elixir? This elixir is a celebration of natural ingredients, each chosen for their unique healing properties. Here’s what makes this drink truly special: How to Make the Golden Glow

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a NOURISHING alternative to COFFEE

GREEN Superfood Elixir

COOLING and CLEANSING in the Summer Months

Golden GLOW Elixir

Treat yourself

Organic Goodies