
BIOENERGETIC Hygiene
Have you ever encountered an “Energy Vampire”? You’ll know you’ve crossed paths with one if, after your interaction, you feel inexplicably drained—your energy levels low, your mood dampened, and your vitality sapped. Often, Energy Vampires aren’t even aware of the impact they have. They may unintentionally share their stress, pessimism, or troubles in ways that leave others feeling emotionally and energetically depleted. As we step into 2025, it’s time to be more mindful of these interactions. Protect your energy, nurture your bioenergetic field, and practice proper energetic hygiene. Your vitality is worth preserving. Relationships and Energetic Exchange Every interaction we